Low Histamine Lunch Recipes

This 10-minute alkaline salad dressing is a great way to use some of that holy basil you decided to grow (along with my holy basil tea!). It’s also a fantastic …

With so many herbs thriving in the garden this summer, I’d be remiss if I didn’t pull some together to make this Garlic Herb Salad Dressing. Low histamine, paleo-approved, and …

This vegan sunflower seed pesto recipe makes it fun and easy to incorporate pesto into your meals without the worry of a reaction! The key is in finding the right …

Whether you’re looking for a simple sauce to put on dinner or a bright herb dressing for vegetables, this lemon garlic herb sauce is about to become your go-to recipe. …

These low histamine crepes are deceptively light and nutty, which makes them very versatile as either sweet or savory. My family decided upon ricotta cheese, blueberries, and a drizzle of …

I scoured the web looking for a low histamine salad dressing with no vinegar or citrus, and unable to find one, I decided to make it. This Sumac Salad Dressing …

I grew up eating a ton of Asian food, mainly Thai and Indian, both homemade and store-bought. When I realized that most of the flavors (if not the sauces) that …

Pizza has got to be one of the most-craved foods for those on a low histamine diet. In fact, I’m craving pizza right. now. But finding a low histamine pizza …

It took me months to even attempt a low histamine pizza sauce, because I was so sure I’d only disappoint myself. Yet after a few experiments, I finally sorted out …

Once it hit September and the temperature began dropping, I was reminded that both apples and squash are low histamine and antihistamine foods. I immediately knew I had the perfect …