Low Histamine Recipes | Antihistamine Diet

I am absolutely on a low histamine dessert kick right now. I don’t know if it’s the upcoming holidays or just the turning of the weather, but I’ve been scarfing …

Once it hit September and the temperature began dropping, I was reminded that both apples and squash are low histamine and antihistamine foods. I immediately knew I had the perfect …

A slightly sweet, low histamine cookie, full of vanilla flavor with a strong almond base! Gluten free, (refined) sugar-free, and dairy free.

This toasted pecan pesto is low histamine and dairy-free, making it a great basic low histamine sauce to use year-round. Did I mention it keeps in the freezer for up …

Adding coffee back into my diet once I realized that histamines were at the root of my issues was a challenge, to say the least. There were four main elements …

You have to cut out so many common foods when you go low histamine, that I decided at least half my meals would have to be vegetables from then on. …

This simple, low histamine sweet potato recipe calls for just oil, salt, and sweet potatoes; it really couldn’t get any simpler. But one of the reasons I absolutely insist you …