Low Histamine Recipes | Antihistamine Diet

It took me months to even attempt a low histamine pizza sauce, because I was so sure I’d only disappoint myself. Yet after a few experiments, I finally sorted out …

What do I do with the artichoke in my fridge? I’ve been asking myself this for over a week, and I’ve decided that it’s just time to dive in. After …

I am absolutely on a low histamine dessert kick right now. I don’t know if it’s the upcoming holidays or just the turning of the weather, but I’ve been scarfing …

Until last month, it had been several years since I’d made squash & apples. It was a staple in my house growing up. Every fall, once the apples began dropping …

A slightly sweet, low histamine cookie, full of vanilla flavor with a strong almond base! Gluten free, (refined) sugar-free, and dairy free.

This low histamine pesto recipe nearly saved my sanity during the first month of my low histamine diet. I must have used it on chicken at least once a week, …

Adding coffee back into my diet once I realized that histamines were at the root of my issues was a challenge, to say the least. There were four main elements …

Asparagus is undoubtedly the best vegetable (with either sweet potatoes or brussels sprouts tying for second). After I finished a week of intense detox when starting my low histamine diet, …

One of the first things I googled when looking into this diet was ‘are sweet potatoes low histamine?’ with at least three question marks at the end. In the end, …