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4.86 from 7 votes

Easy Lemongrass Chicken (Without Fish Sauce)

A sweet & succulent chicken dish with plenty of thick herbaceous sauce that pairs well with most any vegetable!
Prep Time25 minutes
Cook Time25 minutes
Total Time50 minutes
Course: Dinner
Servings: 3 servings
Calories: 425.01kcal
Author: Max

Ingredients

  • 5 Tablespoons organic olive oil
  • ½ large onion finely chopped
  • 4-5 cloves of garlic minced
  • 1 Tablespoon fresh or frozen ginger minced (about 1.5")
  • ¼ cup chopped frozen lemongrass only 2.5T if using only the white parts
  • 1 lb boneless skinless chicken breast or pork loin
  • 2 teaspoons coconut sugar
  • 1 teaspoon sea salt
  • 1 Tablespoon lime juice see notes for sub
  • 3 large kaffir lime leaves fresh or frozen but not dried, finely chopped (optional, but brightens the flavor considerably)

Instructions

  • Chop your meat into small pieces, and prepare the onion, ginger, garlic, and lemongrass (unless using frozen).
  • Heat the oil in a large pan over medium heat, add the onion and cook for 3-4 minutes, until soften but not yet browning.
  • Turn heat to medium-low, and then add half of each the garlic and ginger, letting it cook for 30 seconds before adding in the chicken.
  • Add the chicken, then stir to make site it's all evenly-coated in oil, and then arrange it in a thin layer in your pan, cooking it for about 6 minutes, stirring occasionally. This is the perfect time to chop your lime leaves, if using them (don't forget to remove the stems).
  • Once the outside of the meat has begun to cook, add the lemongrass and the rest of your garlic and ginger, stirring everything until well-combined. Keeping the heat on medium-low, cook for about 8 more minutes, focusing on letting the meat cook and not letting any of the sauce stick to the bottom of the pan. If anything begins to stick, add water 1 tablespoon at a time until everything forms a sauce again.
  • Once the chicken is mostly cooked, there should still be a watery sauce underneath. Add the sugar and salt to the mix, turn the heat up to medium-high, stirring everything well and cooking for 2-3 more minutes, until the sugar begins to caramelize. Be careful of splattering oil!
  • Turn off the heat and add the lime juice, stirring well.
  • Sprinkle a bit of lime leaf on each serving after you plate it, adding any more salt you need once you've given it a taste. Serve with rice or garlic-infused veggies for a low-carb, low histamine dinner!

Notes

LEMONGRASS: here's how to prepare fresh lemongrass, if you can't find the frozen kind. Remember to use slightly less if using the fresh stuff!
LIME JUICE: if you can't tolerate lime juice, you can sub it for 1 teaspoon lime zest + ½ teaspoon sumac, OR for 1 teaspoon amchur powder (also called amchoor).
SERVE WITH: rice noodles, plain rice, steamed broccoli, candied sweet potato, or stir-fried carrots.

Nutrition

Serving: 1g | Calories: 425.01kcal | Carbohydrates: 8.45g | Protein: 34.7g | Fat: 27.81g | Saturated Fat: 6g | Polyunsaturated Fat: 23g | Cholesterol: 151mg | Sodium: 1017.31mg | Fiber: 2g | Sugar: 3.79g