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salad dressing with tulsi and sage in a glass bowl.
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5 from 1 vote

Alkaline Salad Dressing (Holy Basil & Sage)

Earthy, herbal alkaline salad dressing with an acidic twang and mountains of flavor. Perfect for making a low histamine, alkaline salad at home!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 2 servings
Calories: 270.27kcal
Author: Max

Ingredients

  • 20 leaves fresh tulsi/holy basil ~2 sprigs
  • 4 large sage leaves
  • 2 Tablespoons olive oil or other tolerated oil
  • ½ teaspoon ground sumac or 2 teaspoons lemon juice, if tolerated
  • 1 Tablespoon lemon juice alt. ascorbic acid vinegar or distilled vinegar

Instructions

  • Measure and wash the sage & holy basil. Then measure the oil and sumac, and set everything aside. If your blender or food processor is very weak, you may want to pre-chop both herbs.
  • If you know you can’t tolerate citrus juices or vinegar, you may or may not be able to tolerate ascorbic acid. But if you can, mix ⅛ teaspoon ascorbic acid into 1 Tablespoon water, and then add it to your food processor. Alternatively, juice a fresh lemon and measure out 1 tablespoon.
  • Add the ground sumac and oil. These 3 won’t emulsify like a traditional salad dressing unless you use lemon juice, but they will add sour and creamy notes; I do recommend using lemon juice or white vinegar if possible. You may need to tilt the machine to the side for the blades to whip at all— it took my little processor about a minute.
  • Add herbs to mixture, and blend on high for 30 seconds-2 minutes, until the liquid is mostly uniform (unless you like the bit of herbs). Now it's done! You can store the second portion in the fridge for up to 6 hours.

Notes

BLENDER: Use a small, high-powered blender to save yourself the time and effort of having to tilt your machine with its content to get it to blend right.
GREENS: Thanks to the pepperiness of tulsi, I wouldn't recommend putting it on arugula, but any fresh lettuce mix or plain baby kale would do.

Nutrition

Serving: 1g | Calories: 270.27kcal | Carbohydrates: 2.84g | Protein: 1.06g | Fat: 29.05g | Saturated Fat: 4g | Polyunsaturated Fat: 23g | Sodium: 20.92mg | Fiber: 1g | Sugar: 0.2g