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Homemade vegetable broth in a glass measuring cup, showcasing its rich color.
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Vegetable Broth (From Scraps)

Learn to make delicious vegetable broth from kitchen scraps with our easy recipe— reduce waste and enhance your meals!
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer, Soup
Cuisine: American, Italian, Mediterranean
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6 cups
Calories: 28kcal
Author: Max

Ingredients

  • 2 medium carrots about 200g, including any well-scrubbed peels, chopped into large pieces
  • 2 stalks celery about 100g, chopped into large pieces
  • 1 medium onion about 150g, quartered
  • 1 leek about 150g, cleaned and chopped into large pieces
  • 4 cloves garlic smashed
  • 10 cups water about 2.4 liters
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1 teaspoon paprika optional, for a bit of warmth
  • 2-3 hibiscus flowers optional, for a hint of tartness and color

Instructions

  • Gather any vegetable scraps! If you’ve been saving peels, tops, and ends from your carrots, celery, onions, and leeks, you can toss those in for extra flavor. Just make sure they’re clean and free of any spoilage or dirt.
  • In a large pot, combine the chopped carrots, celery, onion, leek, smashed garlic, and any scraps you’ve collected.
  • Pour in the water, making sure all the veggies are submerged, then add the salt, dried thyme, bay leaves, and if you're using them, the paprika and hibiscus leaves.
  • Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer uncovered for about 45 minutes to an hour. This allows all those lovely flavors to meld together.
  • After simmering, remove the pot from heat and let it cool slightly.
  • Then strain the broth through a fine-mesh sieve or cheesecloth into another pot or large bowl, discarding the solids.
  • Taste your broth and adjust the seasoning if needed. If you want a stronger flavor, you can simmer it a bit longer. Then let the broth cool completely before transferring it to jars or containers for storage. It can be refrigerated for up to a week, or frozen for up to six months (the low histamine option).

Notes

Using Other Veggies: Feel free to customize your broth with any other vegetable scraps you have on hand, like green onions, bell peppers, or herbs.
How to Enjoy: This broth is perfect as a base for soups, stews, or risottos. You can also sip it on its own for a comforting drink!
Make it Fresh: If you don’t have enough scraps, you can still make a delicious broth using fresh veggies.
Adding Extra Flavor: Adjust the salt level and blend of herbs based on your personal preference or what you have available.

Nutrition

Calories: 28kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.003g | Sodium: 427mg | Potassium: 132mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3659IU | Vitamin C: 5mg | Calcium: 39mg | Iron: 1mg