15+ Low Histamine Lunch Ideas
A selection of easy low histamine lunch ideas, from soups and salads to meat and vegetables main dishes plus sides
Equipment
- Pot or Pan
- Spatula
- Chopping Board
- Knife
Ingredients
- Carrot Ginger Sweet Potato Soup
- Savory Butternut Squash Tahini Soup
- Microgreen Salad
- Maple Tahini Mustard Dressing
- Pomegranate Sumac Salad Dressing
- Garlicky Fresh Herbs Salad Dressing
- 10 Minute Alkaline Salad Dressing Recipe
- Soy Lettuce Wraps with Garlic and Ginger
- Grain Free Chicken Tenders
- Chicken and Butternut Squash with Apples
- 5 Ingredient Baked Chicken Hummus
- Lamb Meatballs
- Roasted Spaghetti Squash Boats
- Air Fryer Crispy Turmeric Potatoes
- Baked Curry Spiced Brussel Sprouts
- Easy Butternut Squash and Apples
Instructions
- Choose a recipe that appeals to you.
- Gather the ingredients.
- Follow the instructions, then enjoy!