Low Histamine Pasta Recipes
For a healthy, quick meal, check out these easy low histamine pasta recipes, most of which can be made in 30 minutes or less. Find a new pasta sauce recipe or quick-cooked protein to toss with your favorite noodles.
Need a recommendation? Some reader favorites include the creamy coconut milk pasta sauce and garlic herb tahini sauce. Or try something unique, like the pink beet pasta sauce!
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25+ Low Histamine Dinner Ideas & Recipes
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Garlic Infused Olive Oil (Low FODMAP)
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Beet Pasta Sauce (Without Nightshades)
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Delicata Squash Pasta (Sage Butter, Ricotta & Kale)
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Creamy Coconut Milk Pasta Sauce (Vegan, No Tomato)
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11 Best Gluten-Free Pastas (Low Histamine)
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Garlic Herb Tahini Pasta Sauce (No Lemon, Keto-Friendly)
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Dairy-Free Macadamia Pesto (Low FODMAP, AIP)
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How to Make Pesto With Lemon Basil (10 Minute Recipe)
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Vegan Sunflower Seed Pesto (No Lemon)
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Easy Pecan Pesto Recipe (Dairy-Free)