Sugar Guide: Low Histamine Sweeteners
When you’re on a low histamine diet, sugar can become a huge headache (literally), as it can exacerbate your body’s reactions to high histamine levels.…
Low Histamine Eats
Eating To Good Health
Category: Learning
If You’re Feeling Hopeless, Read This
I’ve been writing this post for several months. Hopefully it’ll explain why I’ve been mostly MIA for the last couple months, but more importantly, I…
Manuka Honey For Low Histamine Diet
There are no miracle cures for histamine intolerance; let me say that up front. You should always ask your physician, functional medicine practitioner, naturopath, etc.…
Is Coffee High in Histamine?
Is coffee high in histamine? Unfortunately, that’s a complicated question to answer. While coffee is definitely not an antihistamine, the topic of coffee and histamine…
My Low Histamine Diet Journey
This is a living document keeping track of my own dealings with a low histamine lifestyle. My histamine sensitivity symptoms over the years have included:…