Snacks
For a quick bite, check out these easy low histamine snack ideas, most of which can be made in 5 minutes or less. Some reader favorites include the vegan kettle corn and the honey garlic kale chips.
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Easy Air Fryer Blooming Potato (Recipe for Potato Blossoms)
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31 Tasty Low Histamine Snacks (to Buy & to Make!)
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Crispy Garlic Smashed Potatoes (Air Fryer Instructions)
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Easy Candied Pecans Recipe (No Egg, Low Sugar)
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Easy Macadamia Nut Butter (2 Ingredients)
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Homemade Rosemary Garlic French Fries
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Spiced Gluten-Free Granola Without Oats (Vegan)
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Caramelized Hazelnut Crunch Clusters With Ginger
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Easy No-Bake Homemade Clif Bars (Gluten-Free)
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No Bake Ginger Tahini Protein Balls (Without Oats)
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Simple Sweet & Salty Vegan Kettle Corn (in 10 Minutes)
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Crispy Honey Garlic Kale Chips (Easy & Healthy)
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Vanilla Coconut Flax Seed Pudding (Vegan, Grain-Free Dessert)
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Vegan Sweet Tahini Sauce (Soy-Free Tahini Fruit Dip)
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Vegan Lemon Herb Tahini Dressing (Cava Copycat, No Cilantro)
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Simple Air Fryer Yuca Fries From Frozen (Cassava Fries)
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Overnight Oats Without Chia Seeds (Vegan-Friendly)
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How to Make Hummus Without Garlic (Lemon Dill Flavor)
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Half-Hour 'Overnight' Oats Without Yogurt or Applesauce
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Easy Candied Pumpkin Seeds (3 Ingredient Candied Pepitas)
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Easy Candied Macadamia Nuts Recipe (3 Ingredients)