Low Histamine Recipes in 30 Minutes or Fewer
We can't always spare an hour to make a dinner, so when you need a quick weeknight meal or brunch, check out some of these recipes that take 30 minutes or less to get to your table.
Need a recommendation? Some reader favorites include our roasted brussels & asparagus or hummus chicken. Or try something unique, like the roasted tenderstem broccoli!
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Easy Toum Recipe (Lebanese Garlic Mayo)
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Fava Beans and Chickpea Salad (Without Tomatoes)
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10-Minute Crispy Carrot Fries (Air Fryer Recipe)
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Crispy Frozen Air Fryer Chicken Wings (3 Ways)
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Easy Homemade Peppermint Syrup (2 Ways)
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Crispy Butternut Squash Fries in Air Fryer (Easy)
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Easy Cardamom Simple Syrup (3 Ingredients)
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15-Minute Air Fryer Broccoli & Cauliflower
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Savory Sautéed Butternut Squash (in 20 Minutes)
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Easy Mashed Purple Sweet Potatoes (in 20 Minutes)
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Easy Caramelized Apples (Without Brown Sugar)
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How to Make Frozen Roast Potatoes in Air Fryer
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Quick Air Fryer Peaches (Caramelized Peaches in Air Fryer)
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Easy Air Fryer Delicata Squash Fries (in 10 Minutes)
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Easy Mashed Potatoes With Almond Milk (Vegan)
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10-Minute Broccolini in Air Fryer (Tenderstem Broccoli)
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Easy Microgreens Smoothie Recipe (5 Minutes!)
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Easy Honey Butter Chicken Breast (Soy-Free)
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Shredded Frozen Hash Browns in Air Fryer (2 Ingredients)
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GF Crispy Air Fryer Chicken Wings (Baking Powder Trick)
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Easy Candied Pumpkin Seed Clusters (Candied Pepitas)
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How to Make Rosemary Coffee (Recipe 5 Ways)
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Easy Mango Passion Fruit Mocktail (Fresh or Frozen)
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How to Make Hummus Without Garlic (Lemon Dill Flavor)
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Easy Lavender Blueberry Mocktail (Vegan, Kid-Friendly)
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How to Make Brown Sugar Syrup in Microwave (2 Ingredients)
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Easy Air Fryer Blooming Potato (Recipe for Potato Blossoms)
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Easy Microgreen Salad With Fresh Ginger Dressing
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Creamy Mango Smoothie (Vegan, No Added Sugar)
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3-Minute Moscow Mule Mocktail (Vegan, Kid-Friendly)
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3-Ingredient Butternut Squash Soup (Vegan)
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Crispy Garlic Smashed Potatoes (Air Fryer Instructions)
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Half-Hour 'Overnight' Oats Without Yogurt or Applesauce
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Creamy Mango Popsicles (Vegan, 2 Ingredients!)
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Quick Mint Julep Mocktail (Virgin Mint Julep)
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Regular or Sugar-Free Simple Syrup in Microwave (Keto Syrup)
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Golden Mango Moringa Smoothie for Inflammation
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Maple Garlic Air Fryer Potatoes and Carrots (Vegan Option)
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Quick Roasted Asparagus & Brussels Sprouts (No Vinegar)
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Overnight Oats Without Chia Seeds (Vegan)