Low Histamine Recipes in 30 Minutes or Fewer

3-Minute Moscow Mule Mocktail (Vegan, Kid-Friendly)

3-Ingredient Butternut Squash Soup (Vegan)

Crispy Garlic Smashed Potatoes (Air Fryer Instructions)

Fast 'Overnight' Oats Without Yogurt or Applesauce

Creamy Mango Popsicles (Vegan, 2 Ingredients!)

Quick Mint Julep Mocktail (Virgin Mint Julep)

Regular or Sugar-Free Simple Syrup in Microwave (Keto Syrup)

Golden Mango Moringa Smoothie for Inflammation

Maple Garlic Air Fryer Potatoes and Carrots (Vegan Option)

Quick Roasted Asparagus & Brussels Sprouts (No Vinegar)

Overnight Oats Without Chia Seeds (Vegan)

Creamy Iron-Rich Smoothie (Without Spinach or Citrus)

Creamy Coconut Milk Pasta Sauce (Vegan, No Tomato)

5-Ingredient Baked Hummus Chicken (Sheet Pan Recipe)

Simple Air Fryer Yuca Fries From Frozen (Cassava Fries)

Frozen Butternut Squash (Air Fryer Recipe)

Vegan Lemon Herb Tahini Dressing (No Cilantro)

Vegan Sweet Tahini Sauce (Soy-Free Tahini Fruit Dip)

Creamy One-Pot Coconut Ginger Carrot Soup (Vegan)

Baked Crispy Turmeric Potatoes (Air Fryer Option)

Baked Honey Turmeric Chicken Thighs (Sheet Pan Recipe)

How to Make Crispy Frozen Sweet Potatoes (in Air Fryer)

15-Minute Ginger Turmeric Shots (Without Lemon)

Vegan Turmeric Milk (Golden Milk Without Cinnamon)

How to Make Turmeric Paste (With Fresh Root or Dried)

Creamy Ginger Coconut Lychee Mocktail (Vegan)

5-Ingredient Ginger Lime Tahini Salad Dressing (Low FODMAP)

How to Make a Butterfly Pea Latte (Blue Matcha Latte Recipe)

Baked Curry-Spiced Indian Brussels Sprouts (Vegan, Paleo)

Gluten-Free Honey Garlic Chicken Wings (Air Fryer, From Frozen)

Baked Garlic & Rosemary Carrots With Maple Glaze (Vegan)

Simple Lemon Ginger Salad Dressing (Vegan, Paleo)

Maple Tahini Mustard Dressing (AIP Salad Dressing)

Air Fryer Frozen Cauliflower (Sumac & Garlic Seasoning)

Chicken and Butternut Squash With Apples (Sheetpan)

Dairy-Free Baked Lamb Meatballs (No Eggs, No Breadcrumbs)

Simple Mustard Toum (No Lemon Juice, No Vinegar)

Garlic Herb Tahini Pasta Sauce (No Lemon, Keto-Friendly)

Dairy-Free Macadamia Pesto (Low FODMAP, AIP)

White Chocolate Macadamia Cookies (Dairy-Free, Gluten-Free)