Low Histamine Salads
For a healthy accompaniment to your meal, check out these easy low histamine salad recipes, most of which can be made in 10 minutes or less. Find a new salad dressing recipe or quick-chopped fruit to toss with your favorite greens.
Need a recommendation? Some reader favorites include the microgreens salad and garlic herbs salad dressing. Or try something unique, like the pomegranate sumac dressings!
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Baked Peaches with Burrata & Basil Salad
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Easy Herb-Roasted Zucchini Disks
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25+ Low Histamine Dinner Ideas & Recipes
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Garlic Infused Olive Oil (Low FODMAP)
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Fresh Fava Bean Hummus (Without Chickpeas)
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Fava Beans and Chickpea Salad (Without Tomatoes)
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How to Make Hummus Without Garlic (Lemon Dill Flavor)
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Easy Microgreen Salad With Fresh Ginger Dressing
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Vegan Lemon Herb Tahini Dressing (No Cilantro)
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13 Best Microgreens to Eat and Grow (Healthiest & Easiest!)
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5-Ingredient Ginger Lime Tahini Salad Dressing (Low FODMAP)
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Simple Lemon Ginger Salad Dressing (Vegan, Paleo)
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Maple Tahini Mustard Dressing (AIP Salad Dressing)
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17+ Low Histamine Salad Dressings (Recipes)
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10-Minute Alkaline Salad Dressing Recipe (Tulsi & Sage)
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Fresh Herbs Salad Dressing With Garlic
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Pomegranate Sumac Salad Dressing