Low Histamine Dessert Recipes
For the perfect sweet treat to end your meal, check out these easy low histamine dessert recipes, most of which can be made in 15 minutes or less. Find a new cookie recipe or fruit-based treat to end any meal.
Need a recommendation? Some reader favorites include the spiced apple crisp and flax and chia pudding. Or try something unique, like the candied macadamia nuts!
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Spiced Whole Baked Pears (Holiday Dessert)
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Whipped Honey (How to Cream Honey)
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Creamy Vegan Fruit Dip (No Tahini)
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Easy Homemade Peppermint Syrup (2 Ways)
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Easy Saffron Syrup (3 Ingredients)
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Easy Cardamom Simple Syrup (3 Ingredients)
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Easy Mashed Purple Sweet Potatoes (in 20 Minutes)
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Easy Caramelized Apples (Without Brown Sugar)
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Easy Blackberry Simple Syrup (10 Minutes)
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Quick Air Fryer Peaches (Caramelized Peaches in Air Fryer)
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Rose Simple Syrup (From Rose Petals or Rose Water)
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Easy Candied Macadamia Nuts Recipe (3 Ingredients)
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Easy Basil Simple Syrup (Sugar-Free Option)
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Easy Candied Pumpkin Seed Clusters (Candied Pepitas)
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Easy Rosemary Simple Syrup (Sugar-Free Option)
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How to Make Passion Fruit Syrup (Recipe Fresh or Frozen)
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Creamy Mango Smoothie (Vegan, No Added Sugar)
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Creamy Mango Popsicles (Vegan, 2 Ingredients!)
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Sugar-Free Lavender Simple Syrup (Keto Friendly)
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7 Delicious Low Histamine Cake Recipes (& Their Ingredients)
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Regular or Sugar-Free Simple Syrup in Microwave (Keto Syrup)
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Vegan Sweet Tahini Sauce (Soy-Free Tahini Fruit Dip)
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Easy Chia & Flax Seed Pudding (3 Variations)
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Vanilla Coconut Flax Seed Pudding (Vegan, Grain-Free Dessert)
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White Chocolate Macadamia Cookies (Dairy-Free, Gluten-Free)
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How to Make Asian Pear Tea (Honey Optional!)
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Roasted Acorn Squash Slices (Maple Ginger)
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Gluten-Free Apple Fritters with Glaze (No Deep Fryer)
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Quick Spiced Baked Apples (Without Cinnamon)
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Simple Sweet & Salty Vegan Kettle Corn (in 10 Minutes)
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No Bake Ginger Tahini Protein Balls (Without Oats)
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Caramelized Hazelnut Crunch Clusters With Ginger
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17 Low Histamine Fruits to Add to Your Diet
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Spiced Gluten-Free Granola Without Oats (Vegan)
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Quick & Easy Spiced Apple Crisp (Vegan)
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How to Make Paleo Candied Ginger (With Coconut Sugar)
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Easy Plant-Based Granola (Nut-Free Option)