Low Histamine Holiday Recipes
For a low histamine holiday meal, side dish, dessert, or snack, check out these easy low histamine recipes, most of which can be made in under 20 minutes.
Need a recommendation? Some reader favorites include the parmentier potatoes and caramelized apples. Or for something more unique, try the whole roasted cauliflower.
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Butternut Squash and Sweet Potato Soup
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Easy Whole Cauliflower in Air Fryer (Vegan)
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Crispy Butternut Squash Fries in Air Fryer (Easy)
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Easy Cardamom Simple Syrup (3 Ingredients)
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Savory Sautéed Butternut Squash (in 20 Minutes)
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Easy Mashed Purple Sweet Potatoes (in 20 Minutes)
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Easy Caramelized Apples (Without Brown Sugar)
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Easy Mashed Potatoes With Almond Milk (Vegan)
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Easy Ginger Simple Syrup (Sugar-Free Option)
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GF Crispy Air Fryer Chicken Wings (Baking Powder Trick)
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Easy Candied Pumpkin Seed Clusters (Candied Pepitas)
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3-Ingredient Butternut Squash Soup (Vegan)
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Maple Garlic Air Fryer Potatoes and Carrots (Vegan Option)
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Quick Roasted Asparagus & Brussels Sprouts (No Vinegar)
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Creamy One-Pot Coconut Ginger Carrot Soup (Vegan)
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Baked Crispy Turmeric Potatoes (Air Fryer Option)
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Easy Chia & Flax Seed Pudding (3 Variations)
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Vanilla Coconut Flax Seed Pudding (Vegan, Grain-Free Dessert)
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57+ Low Histamine Holiday Recipes (Family-Style)
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Gluten-Free Honey Garlic Chicken Wings (Air Fryer, From Frozen)
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Baked Garlic & Rosemary Carrots With Maple Glaze (Vegan)
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Onion & Sumac Chicken with Potatoes (Sheetpan Recipe)
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Chicken and Butternut Squash With Apples (Sheetpan)
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White Chocolate Macadamia Cookies (Dairy-Free, Gluten-Free)
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Crispy Honey Garlic Kale Chips (Easy & Healthy)
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Roasted Acorn Squash Slices (Maple Ginger)
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Gluten-Free Apple Fritters with Glaze (No Deep Fryer)
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Quick Spiced Baked Apples (Without Cinnamon)
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Simple Sweet & Salty Vegan Kettle Corn (in 10 Minutes)
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Easy Black Sesame Latte Recipe (Vegan Option)
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Easy Spiced Warm Ginger Milk (Vegan)
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Homemade Hazelnut Milk Recipe (Vegan Version)
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Caramelized Hazelnut Crunch Clusters With Ginger
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Spiced Gluten-Free Granola Without Oats (Vegan)
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Quick & Easy Spiced Apple Crisp (Vegan)
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Easy Blistered Carrots (Paleo)
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Gluten-Free Honey Cardamom Cookies
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Homemade Rosemary Garlic French Fries
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Easy Chestnut Flour Crepes (Necci)
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Easy Candied Pecans Recipe (No Egg, Low Sugar)