Side Dishes
For the perfect weeknight side, check out these easy low histamine side dishes, most of which can be made in 20 minutes or less. Some reader favorites include the crispy yuca fries and garlic rosemary carrots.
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15-Minute Air Fryer Broccoli & Cauliflower
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Easy Mashed Purple Sweet Potatoes (in 20 Minutes)
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Savory Sautéed Butternut Squash (in 20 Minutes)
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41+ Healthy Freezer Meal Recipes
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How to Make Frozen Roast Potatoes in Air Fryer
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Easy Air Fryer Delicata Squash Fries (in 10 Minutes)
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Easy Mashed Potatoes With Almond Milk (Vegan)
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10-Minute Broccolini in Air Fryer (Tenderstem Broccoli)
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Shredded Frozen Hash Browns in Air Fryer (2 Ingredients)
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Easy Air Fryer Blooming Potato (Recipe for Potato Blossoms)
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Easy Microgreen Salad With Fresh Ginger Dressing
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Crispy Garlic Smashed Potatoes (Air Fryer Instructions)
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Crispy Butternut Squash Fries in Air Fryer (Easy)
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Maple Garlic Air Fryer Potatoes and Carrots (Vegan Option)
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Quick Roasted Asparagus & Brussels Sprouts (No Vinegar)
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Simple Air Fryer Yuca Fries From Frozen (Cassava Fries)
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Frozen Butternut Squash (Air Fryer Recipe)
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Baked Crispy Turmeric Potatoes (Air Fryer Option)
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How to Make Crispy Frozen Sweet Potatoes (in Air Fryer)
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Baked Curry-Spiced Indian Brussels Sprouts (Vegan, Paleo)
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Baked Garlic & Rosemary Carrots With Maple Glaze (Vegan)
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Air Fryer Frozen Cauliflower (Sumac & Garlic Seasoning)
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Crispy Honey Garlic Kale Chips (Easy & Healthy)
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Baked Maple Ginger Acorn Squash (Vegan Dessert)
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Crispy Roasted Za'atar Potatoes (Healthy & Easy)
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Savory Butternut Squash Tahini Soup (Vegan)
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Easy Blistered Carrots (Paleo)
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Homemade Rosemary Garlic French Fries
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Garlic Tahini Broccoli Stir-Fry (One Pan Recipe)
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Sesame Garlic Ginger Bok Choy (Soy-Free, Vegan)
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Crispy Garlic Ginger Kale (One Pan Recipe)
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Easy Baked Brussels Sprouts with Garlic
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Crispy Baked Cauliflower (From Frozen or Fresh)
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Baked Garlic-Lemon Artichoke (Dairy-Free)
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Easy Butternut Squash & Apples
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Crispy Garlic Asparagus (10 Minute Recipe)
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Simple Oven-Roasted Sweet Potatoes