Low Histamine Drink Recipes
Delicious low histamine drinks, including teas, juices, smoothies, and mocktails, and many more recipes & guides to drinking with histamine intolerance.
I recommend starting with the guide to alcohol and histamine intolerance or the best low histamine smoothies - or read them later and start with a cup of rosemary coffee.
Need a recommendation? Some reader favorites include the warm ginger milk and Asian pear tea. Or try something unique, like the butterfly pea latte!
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39+ Low Histamine Recipes for Summertime
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Easy Homemade Peppermint Syrup (2 Ways)
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Easy Saffron Syrup (3 Ingredients)
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Easy Cardamom Simple Syrup (3 Ingredients)
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41+ Healthy Freezer Meal Recipes
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Easy Blackberry Simple Syrup (10 Minutes)
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Rose Simple Syrup (From Rose Petals or Rose Water)
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Easy Microgreens Smoothie Recipe (5 Minutes!)
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Easy Thai Basil Simple Syrup (Sugar-Free Option)
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Easy Mango Mule Mocktail (No Blender)
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How to Make Roselle Tea (Hibiscus Tea With Dried Flowers)
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Blackberry Ginger Beer Mocktail (4 Ingredients)
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Easy Ginger Simple Syrup (Sugar-Free Option)
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Easy Basil Simple Syrup (Sugar-Free Option)
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Fresh Mint Simple Syrup (Sugar-Free Option)
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Easy Rosemary Simple Syrup (Sugar-Free Option)
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How to Make Rosemary Coffee (Recipe 5 Ways)
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Easy Mango Passion Fruit Mocktail (Fresh or Frozen)
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How to Make Passion Fruit Syrup (Recipe Fresh or Frozen)
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Easy Lavender Blueberry Mocktail (Vegan, Kid-Friendly)
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How to Make Brown Sugar Syrup in Microwave (2 Ingredients)
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Creamy Mango Smoothie (Vegan, No Added Sugar)
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3-Minute Moscow Mule Mocktail (Vegan, Kid-Friendly)
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Sugar-Free Lavender Simple Syrup (Keto Friendly)
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Quick Mint Julep Mocktail (Virgin Mint Julep)
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Regular or Sugar-Free Simple Syrup in Microwave (Keto Syrup)
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Golden Mango Moringa Smoothie for Inflammation
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15-Minute Ginger Turmeric Shots (Without Lemon)
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Vegan Turmeric Milk (Golden Milk Without Cinnamon)
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How to Make Turmeric Paste (With Fresh Root or Dried)
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Creamy Ginger Coconut Lychee Mocktail (Vegan)
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How to Make a Butterfly Pea Latte (Blue Matcha Latte Recipe)
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How to Make Asian Pear Tea (Honey Optional!)
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Easy Black Sesame Latte Recipe (Vegan Option)
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Easy Spiced Warm Ginger Milk (Vegan)
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Homemade Hazelnut Milk Recipe (Vegan Version)
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How to Make Tea With Lemon Basil (Fresh or Dried)
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Holy Basil Tea Recipe (Using Fresh or Dried Tulsi)
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Is There Histamine In Wine? (Low Histamine Wine Guide)
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15 Low Histamine Smoothies For Any Occasion