Freezer-Friendly Healthy Recipes
These are the most freezer-friendly healthy recipes on the site, plus years worth of tips for proper long-term food freezing and meal prep.
Need a recommendation? Some reader favorites include our pecan pesto sauce and 3-ingredient squash soup. Or try something unique, like the honey butter chicken breast!
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Gluten-Free Stewed Potatoes (Vegan)
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Garlic Infused Olive Oil (Low FODMAP)
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Stir Fry Sauce Without Soy Sauce (Vegan Option)
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Ginger Sweet Potato Carrot Soup
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Butternut Squash and Sweet Potato Soup
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Crispy Parmentier Potatoes (Roast Potato Cubes)
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Easy Homemade Peppermint Syrup (2 Ways)
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Easy Saffron Syrup (3 Ingredients)
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Easy Cardamom Simple Syrup (3 Ingredients)
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Savory Sautéed Butternut Squash (in 20 Minutes)
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41+ Healthy Freezer Meal Recipes
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How to Use Frozen Basil (27 Ways)
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How to Freeze Basil Leaves Without Blanching (4 Ways)
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Easy Mashed Purple Sweet Potatoes (in 20 Minutes)
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Easy Blackberry Simple Syrup (10 Minutes)
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Rose Simple Syrup (From Rose Petals or Rose Water)
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Easy Air Fryer Delicata Squash Fries (in 10 Minutes)
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How to Freeze Roasted Vegetables (By Type)
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Are Hash Browns Healthy? (Cook Them Like THIS & Yes!)
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Easy Mashed Potatoes With Almond Milk (Vegan)
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Easy Microgreens Smoothie Recipe (5 Minutes!)
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Easy Honey Butter Chicken Breast (Soy-Free)
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Easy Thai Basil Simple Syrup (Sugar-Free Option)
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Easy Ginger Simple Syrup (Sugar-Free Option)
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5 Best Freezer Bags for Meat Storage (+ Meat Handling Tips)
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Easy Candied Macadamia Nuts Recipe (3 Ingredients)
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Easy Basil Simple Syrup (Sugar-Free Option)
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Easy Candied Pumpkin Seed Clusters (Candied Pepitas)
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Fresh Mint Simple Syrup (Sugar-Free Option)
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Easy Rosemary Simple Syrup (Sugar-Free Option)
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How to Make Passion Fruit Syrup (Recipe Fresh or Frozen)
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How to Make Hummus Without Garlic (Lemon Dill Flavor)
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How to Make Brown Sugar Syrup in Microwave (2 Ingredients)
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Easy Air Fryer Blooming Potato (Recipe for Potato Blossoms)
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Creamy Mango Smoothie (Vegan, No Added Sugar)
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3-Ingredient Butternut Squash Soup (Vegan)
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Crispy Garlic Smashed Potatoes (Air Fryer Instructions)
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Creamy Mango Popsicles (Vegan, 2 Ingredients!)
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Sugar-Free Lavender Simple Syrup (Keto Friendly)
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Regular or Sugar-Free Simple Syrup in Microwave (Keto Syrup)